The ending to a harsh week of workouts is tomorrow. It was harsh because I ended up getting a mild case of the flu and sinus crap. So I missed a couple days of working out and work. It was very difficult coming back after that since it was hard to breath, but I love the ways that those that work out at Farrell's push and encourage, including those in the hospital right now. I hope the one guy that is a lot of encouragement and goofy gets better soon.

Now, this is the last week for the FIT challenge and even though I missed two days working out, I still completed the challenge for the week and the challenge period. I have yet to weigh in and get my measurements but no matter how I did I know I feel better about myself since I am sweating myself into smaller sizes. This is still tons of fun, except for Burbies. Those things will be the death of me one day, or my saving grace, except for God of course. You never know when doing a burbie might save your life or another's. LOL.

Next week we are having a halloween costume contest and it has to be something we can workout in. So I think I have the perfect costume MUAHAHAHAHAHA. Maybe Dr. Evil, maybe a superhero, maybe a ninja, since it is kickboxing day. We will see what I can come up with. Till then, bye everyone who reads these.